Workshop
Advanced Flow Sequences
For experienced practitioners ready to challenge themselves with complex movement patterns:
- Advanced reformer choreography
- Flowing transitions between exercises
- Increased pace and intensity
- Complex coordination challenges
These sessions will push your practice to new levels while maintaining the precision that makes Pilates so effective.
Subscription Level: Premium Subscription Required
Videos: 1 classes
Videos in this Collection
1h 0m
AdvancedPremium
Advanced Complex Choreography
Challenge yourself with intricate movement patterns that demand precision, control, and years of Pilates experience. This advanced session features complex transitions and high-level choreography for seasoned practitioners.
ReformerProps
Released: 3/15/2024
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