Video Collections
Discover curated collections of Pilates videos designed to help you progress systematically and achieve your fitness goals.
Featured Collections
Featured
Series
Premium Collection
Beginner Foundations
Perfect for those new to Pilates or looking to refine their foundational movements. This series focuses on:
- Proper alignment and breathing techniques
- Core activation and stability
- Basic Pilates principles
- Building strength safely
Each video builds upon the previous one, creating a comprehensive foundation for your Pilates practice.
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Workshop
Premium Collection
Advanced Flow Sequences
For experienced practitioners ready to challenge themselves with complex movement patterns:
- Advanced reformer choreography
- Flowing transitions between exercises
- Increased pace and intensity
- Complex coordination challenges
These sessions will push your practice to new levels while maintaining the precision that makes Pilates so effective.
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